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​Here are some tests and outcome measures in public domain that can help you understand some of your difficulties.  Please do not use these to self-diagnose and instead think of these tests as a way of building better understanding of thinking and behaviour patterns that get in a way of you having the life that you desire.  

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If you are an existing client and would like me to look at your scores, please make sure to put down your first name and let me which outcome measures you have completed.  I have no choice but to ignore the tests that I cannot identify or that are completed by persons that I do not know. 

 

Please keep in mind that as a social worker, I can use these outcome measures to track your progress and fine-tune your treatment but cannot offer diagnostic clarification.

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• Burns Depression Checklist

• Burns Anxiety Inventory

• Penn State Worry Questionnaire (PSWQ)

• Depression, Anxiety and Stress Scale (DASS 21)